Health & Nutrition

The old saying “we are what we eat”, carries deep wisdom. A holistic approach to wellness includes being mindful of not only what we eat, but also how we care for and feed our bodies, minds, spirits and communities.

From Saint Hildegard's Kitchen | Wonderworks
Mindfulness Meditation for Pain Relief CD by Jon Kabat-Zinn | Wonderworks
Chakra Foods for Optimum Health - Deanna Minich | Wonderworks
Deanna Minich
Energy Medicine for Women - Donna Eden | Wonderworks
Donna Eden
Energy Medicine Kit - Donna Eden | Wonderworks
Donna Eden
Little Book of Energy Medicine - Donna Eden | Wonderworks
Donna Eden
The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine - Dr. David Frawley, Dr. Vasant Lad | Wonderworks
Dr. David Frawley & Dr...
Meditation as Medicine - Khalsa, Stauth | Wonderworks
Dr. Dharma Singh Khalsa...
The Mindful Way Through Depression (with CD) - Williams, Teasdale, Segal |Wonderworks
Mark Williams, John...
A Life of Balance: The Complete Guide to Ayurvedic Nutrition & Body Types with Recipes - Maya Tiwari | Wonderworks
Maya Tiwari
The Path of Practice: A Woman's Book of Ayurvedic Healing - Maya Tiwari | Wonderworks
Maya Tiwari
Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga and Ayurveda - Leibler, Moss, Lad | Wonderworks
Nancy Liebler, Sandra Moss...